Your Rainforest Mind

Support for the Excessively Curious, Creative, Smart & Sensitive


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When Your Heart Is Breaking…Open

photo courtesy of john koliogiannis, Unsplash

“Sometimes the nearly unbearable beauty of the world overwhelms me, and I tremble with a felt-sense that the magnificence that saturates the cosmos surely reflects the possibility, even now, of human magnificence. And then, as if I’ve crossed an invisible bridge to a waypoint of despair, I wonder how the mysterious, self-organizing wild Earth can peacefully co-exist with the absurdities and catastrophes of human invention…” Geneen Marie Haugen

We are definitely seeing “the absurdities and catastrophes of human invention” these days. It can be hard to not be discouraged, fearful, angry, or despairing. It is likely your emotions and empathy have been strained to the max. Your heart is breaking.

What can you possibly do when it is all so complex, disturbing, and overwhelming? 

As you know, I come from a psycho-spiritual perspective, so I will share my thoughts from my worldview. 

Your sensitivity, empathy, intuition, and spirituality are your strengths. Your deep-thinking, persnickety, perfectionistic, analytical mind is your ally. Your curious, creative, multipotentiality serves you well. Your desire for justice and social responsibility is essential. Your sense of humor and access to joy is vital. There is no better time to understand who you are and what you have to offer. And to offer it.

From that place of self-understanding and self-acceptance, then, you find your true voice and your particular way to contribute. When you are facing your fears, you are less likely to project them onto others. When you are becoming conscious of your rage and grief, you find a path to peace for yourself and those around you. When you embrace the lonely child within, you step into your self-confidence and your generosity. When you trust your intuition and tune into your spirituality, you access insight, humor, and joy to guide your direction and your actions. 

Your deep inner work has the power to heal the legacy of your family line for past and future generations. It allows you to “co-exist with the absurdities and catastrophes” and to help transform them. 

None of this is easy, by the way. I should know. I have been working on myself for thirty+ years and I am not done yet! Deep personal and planetary transformation is a lifelong journey. That said, everything you do on the road, makes a difference. Everything. Do not dismiss the power of the healing path. 

The power of your vision. 

“…Yet the mysterious human imagination itself may be our best resource for experiential recovery of a vibrant, participatory, and wildly sacred Earth…” Geneen Marie Haugen

The power of your Love.

“Revolutions do not happen only in grand moments in public view but also in small pockets of people coming together to inhabit a new way of being. We birth the beloved community by becoming the beloved community.”   Valarie Kaur

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To my bloggEEs: These are challenging times as we all deal with the pandemic, climate change, and here in North America, on-going and unrelenting racism. I have found Valarie Kaur and Van Jones to be inspirational resources. In the comments, let us know how you are doing. How are you finding ways to have an impact?  What is it like in your part of the world?  Sending so much love. Thank you, as always, for being here.