Your Rainforest Mind

Support For The Excessively Curious, Creative, Smart & Sensitive


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Don’t Give Up On Yourself And Your Rainforest Mind

photo courtesy of Nadim Merrikh, Unsplash

Don’t quit. Don’t stop striving. Don’t stop growing. Don’t stop believing.

Don’t give up on yourself.

Even if you grew up in a family of chainsaws. Even if you have been told over and over and over that you’re too sensitive, too dramatic, too smart, too quiet, too noisy, or too weird. Even if you think you’re too old or too young or too whatever. Even if you’re overwhelmed by politics or racism or natural disasters or anxiety or depression or physical disabilities. Even if you procrastinate. Even if you’ve changed jobs multiple times and never learned how to build rocketships and send them to the international space station. Even if your hair is curly and free range. Even if you don’t look like George Clooney or Beyoncé.

Even if you haven’t partnered with the person of your dreams and you don’t have perfect, high achieving children. Even if you feel like too much and not enough at the same time. Even if you’re post-menopausal. Even if you’re grieving for the planet and are anxious about the future. Even if you’re gluten-free. Even if you can’t leave your home. Even if you don’t have a home. Even if you haven’t renovated the school system. Even if you didn’t go to Harvard. Even if you did go to Harvard. Even if your curiosity has been misinterpreted as arrogance and know-it-all-ness. Even if you weren’t popular in high school. Even if you can’t decide what to eat for breakfast. Even if you can’t afford psychotherapy. Even if you’ve been in psychotherapy for years. Even if you don’t speak seven languages fluently. Even if you’re seen as extremely successful in your field and yet you still feel bereft and lonely. Even if you haven’t saved the world. Yet.

Don’t stop believing.

You never know. You could be a late bloomer. You could start tango dancing at 47. You might become a blogger at 62. You might get your first book published at 64. You could discover that people around the world love and admire you. You could be helping smart, sensitive people self-actualize and find their purpose(s). You could finally accept and love your curly free-range hair.

You could finally know beyond a shadow of a doubt, that. you. are. gifted.

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To my bloggEEs: I am so inspired by all of you and so grateful for our community. Let us know your thoughts, questions, and reactions to this post. Your comments add so much! And thank you for being here. This post is part of a blog hop from the amazing site hoagiesgifted.org. For more posts on the topic: Things I Wish I Knew Back Then, click on the image below. And for those of you who are parents of gifted children, here’s a little treat. My colleague, Tina Harlow, edited this eBook that has lots of great advice from professionals (including me!) in an easy-to-read format. It’s available free to download.

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How Can Sensitive Souls Change the World?

photo courtesy of Teddy Kelley, Unsplash, CC

photo courtesy of Teddy Kelley, Unsplash, CC

“We stand on the threshold of a great unknown. Individually and collectively, we launch into an uncertain future—at once, both perilous and saturated with possibility. Our accustomed, culturally-determined roles and identities are inadequate to navigate the sea change of our time. Our collective journey requires a radical shift in the human relationship with the community of all life—a cultural transformation so profound that future humans might regard it as an evolution of consciousness. Safe passage requires each of us to offer our full magnificence to the world.” ~Animas Valley Institute

How do you offer your “full magnificence” to the world?

Because now would be a great time to do such a thing. Don’t you agree?

I have a few ideas:

You have to believe that you have magnificence.

Yes, I know. That won’t be easy. Maybe it feels impossible. But I know that you’ve got it. I’m sure of it. And somewhere, buried deep inside, you know it, too. You’ll need to find a way to dive into your heart or into your soul or into wherever your magnificence lives, and touch it. Gently. Tenderly.

All you need is to get a glimpse of it. For starters. A teensy weensy glimpse.

Perhaps you can find it through yoga or mindfulness practices or painting or dancing or music or acupuncture or martial arts or excursions in nature or prayer or shamanic journeying or poetry or journaling or reading or gazing at the night sky, or Reiki, or running, or watching your child sleep, or psychotherapy or bungee jumping. Or some combination of these or other things.

It could take a while. But it’ll be worth it. Trust me on this.

Once you get a teensy weensy glimpse, you’ll want to expand your connection. To do this, you’ll need to understand that: Your magnificence is something you are, not something you do. And: recognizing your magnificence is not the same as conceit or arrogance or self-centeredness or grandiosity. It’s actually the opposite. It’s finding that place within you that’s all about love. Love and compassion. Love for yourself: your mistakes, your failures, your successes,  your disabilities, your persnicketiness, your idealism, your sensitivities, your intuitions, your overexcitabilities, your obsessions, your perfectionism, your loneliness, and your bad hair days.

And love for your family, your community, your world, and your planet.

I know. I’m asking a lot.

If you’ve grown up in a dysfunctional family with chainsaw relatives, for example, you might feel less than magnificent.

If you were bullied in school or teased for being too sensitive or too curious or too everything, you might feel less than magnificent.

If you don’t fit into the “acceptable” ethnic group or race or sexual orientation or body size or religion or personality or age, you might feel less than magnificent.

So, here’s another idea. This comes from an exercise shared by Jean Houston in a workshop I attended many years ago: Take a quiet moment and create an image of your Wise Self (some people call it your future self). Write and/or draw and describe him/her. In detail. Then feel into him/her deeply with all of your senses.  Picture him/her standing in front of you. What does s/he have to tell you? Then step into him/her and feel that Wise Self in your body. Breathe slowly and deepen your connection. Use all of your senses. Stay with the feeling and notice if s/he has any more messages for you. Know that you can reconnect with your Wise Self at any time. It will get easier with practice.

Once you’ve met and believe in your magnificence (remember this is a process!), I’m betting that it will tell you how to share it with the world. But we can talk about that in a future post!

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To my bloggEEs: Let us know your thoughts. Your comments make this blog so much richer. We all appreciate hearing about your feelings and experiences so please share! What did your Wise Self tell you? And for those of you who’ve met your magnificence and are offering it to the world, please share your strategies and guidance with us! And thanks to Animas Institute for the beautiful quote.

Oh, and, if you’re reading my book, let us know how it’s going.