Your Rainforest Mind

Support For The Excessively Curious, Creative, Smart & Sensitive


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“…Your Fierce and Unbreakable Light…”

If you’ve been raised in a seriously dysfunctional family or your compassionate, smart, sensitive, rainforest mind has experienced other chainsaws over the years, or both, it’ll be important for you to mend your broken heart.

The mending takes time, patience, and care.

You will likely need help on the journey. Let yourself get help. Granted, because you have a rainforest mind, you’ll have to select your helpers carefully. If you try psychotherapy, (which would be a great idea, by the way), you’ll want to find someone who is sensitive and smart, and who is on their own healing path. There will be things your therapist will need to know. Such as:

The rainforest mind is complicated. Like the jungle, it’s breathtaking in its capacity to create: Thoughts, emotions, questions, dreams, equations, mosquitoes,  theories, visions, stories, inventions, worries, beauty, more worries, and poetry. It’s intense, lush, and vast.

The rainforest mind, in counseling, needs deep, empathetic, authentic understanding of its fascinating and convoluted intricacies.

You will be learning to grieve your losses, build self-confidence, appreciate your courage and resilience, set better boundaries, choose appropriate friends and partners, raise healthy kids, take back your power, speak your truth, stop the legacy of abuse in your family line. Trust your intuition. Discover your creativity. Love yourself. Find your path(s) to creating a better world.

There are more ways to mend: Build a spiritual/meditation practice. Design a multi-dimensional approach that could include: coaching, bodywork, acupuncture, energy work, martial arts, functional medicine, binge reading, and support groups. Give yourself permission to try things and leave if they’re not right for you. (except we all know that binge reading is always right…)

There are books that will help with your healing process: Soul Collage by Seena Frost for a creative, visual, and intuitive approach. Self Therapy by Jay Earley for an Internal Family Systems approach. My book for guidance in understanding and appreciating your rainforest mind.

And, there is poetry~ this one by Anne Allanketner, poet and therapist in Portland, Oregon, USA.

The No-Fault Insurance of Love 

photo courtesy of Dawid Soboleski, Unsplash

I am writing you a policy
which covers everything,
no matter what happened to you.
You have all rights and privileges:
to receive help, to rest, to correct damage
to heal loss.

In time, you must re-member yourself
to be One with The Holy

I have experienced
your fierce and unbreakable light
which never leaves you,
even on the worst day

You are not at fault.
That old idea is a red herring
swimming towards you
to distract you
from the cluster of pearls
hidden under and behind
this recent fiasco.

Feeling completely innocent
as you dive towards beauty and truth,
piercing confusion’s thick waters and
calling loudly for help-
That is your sacred work.

In clever self-examination you may find
clues that cannot be seen
without the eyes of kindness and thus
you cannot afford to swim around
in the cloudy murk of shame.

If you did make mistakes, that too
is covered by the policy
for your heart was always true to love
and being loved.
Honor that and know
that you will be protected
from the world’s
dissonant judgments, that have rattled and echoed,
too near your exquisite, tender soul.

This journey is harrowing,
which is always the case in matters of arising
and sacred repair.
Somehow amidst the smoke and brokenness
your soul has hidden pieces of Herself
which she is even now
(and despite all seductive illusions)
retrieving from crevasses and underground caves.

You, beloved, are the sparkling gem
pressed between the rocks
your story began before, Before.
Now, we can begin to see
that what is courageous in you, and what is ever pure,
is only becoming more beautiful, more condensed and potent
under this terrible pressure
where diamonds are made.

___________________________

To my bloggEEs: Does this poem speak to you? Can you recognize your “fierce and unbreakable light?” What have you done to heal from your chainsaw experiences? Are there any resources that you recommend? And, dears, if you’re feeling despair about events here on earth, here’s a gathering of poets that will inspire and uplift you, from Maria Popova.

This month marks four years since the birth of my blog. Thank you for sharing the journey with me. I’m sending you all hugs, kisses, and much gratitude! And thank you to Anne Allanketner for her beautiful poetry and radiant soul.

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Gifted? Lonely? Learn the Argentine Tango

Pixabay CC

Pixabay CC

Are you looking for a way to meet people who are smart, sensitive, creative and curious? Are you wondering where computer geeks, philosophers, physicists, musicians, artists, avid readers and psychotherapists gather? Would you like to engage in an activity that will improve your balance, flexibility and your brain? Are you needing a way to get embraced by friendly strangers whose sole purpose in that moment is to tune into your beating heart?

Yes?

Then you need the Argentine tango.

When I started dancing the tango at age 47, I quickly became enthralled by the beauty, the music, and the sensual-osity of it all. And because I’m always on the lookout for rainforest minds, I was pleasantly surprised to find so many in one place. I think that’s because the Argentine tango is both intellectually and creatively challenging to learn and so very satisfying once you reach a certain level of competence.

Tango requires all of those things that you already have: intelligence, sensitivity, curiosity, intuition, and empathy. And it gives you something that you may not have — safe, sweet moments of intimacy with other humans.

I am not making this up.

You may have trouble finding people who want to travel into the depths with you. You may have trouble finding people who can keep up with your rapid thoughts and complicated emotions. And if you’re an avid reader, researcher and writer like Maria Popova, the creator of the fabulous weekly online digest Brain Pickings, most of your friends may be “dead people.”

Let me explain. Maria Popova describes herself as “…an interestingness hunter-gatherer and curious mind at large.” Her website is, as she says, “a subjective lens on what matters in the world and why.” She synthesizes the work of all sorts of great thinkers, authors and artists (many of them dead) and draws her own brilliant conclusions. I’m guessing that she’s got a rainforest mind. She was interviewed by Krista Tippett for her program On Being and asked to speak for her generation. (She was 30 at the time of the interview.) She said that she couldn’t do that because, “…most of my friends are dead people.” She’s not spending much time with her generation.

Perhaps you aren’t either.

So, if you’re looking for some humans who are smart, sensitive, creative, and curious and if, most of your friends are dead people and you want to find some living ones, well, now you know what to do.

_________________________

To my blogEEs: If you want to find an Argentine tango community near you, Google is your friend. It seems that there are Argentine tango communities all over the world. Let us know how it goes. And let us know what other activities you do to find rainforest-minded souls. Oh, and be sure to check out Brain Pickings and On Being. And thanks, as always, for reading and sharing.