Your Rainforest Mind

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When Crying Is The Right Answer — High Sensitivity, Despair, Overwhelm, And Strawberry Rhubarb Pie

photo courtesy of Anthony Tran, Unsplash

Some days it is just too much. Some days it is all too sad. Some days your optimism gets crushed and left to rot under the sofa. Some days you wonder about human nature and if greed, rage, hatred, and fear are written somewhere in the genetic code. Some days you realize you came to the wrong planet.

Some days you have macaroni and cheese for dinner and strawberry rhubarb pie for dessert. And breakfast. Some days you need to tell the world Happy Motherf*ckers Day. Some days you fall off the cliff, collapse into a heap, and are grateful for nothing. Some days your pile of cool books to read just depresses you. Some days your playlist is out of tune. Some days your cozy chenille emotional support animal sweater makes you sweat. Some days you think maybe you should have chosen a husband, two and a half kids, and a picket fence. Some days humans’ vast neediness is terrifying. Some days you can not tolerate another person unwilling to examine their own ignorance. 

Some days you notice the guilt you feel for your despair when your life is full of privilege and you have a great job, can afford to pay your bills, and can buy strawberry rhubarb pie whenever you want, so you are probably contributing in a big way to the problems yourself. And, in this moment, you. do. not. care.

You just need to cry.

And cry some more. 

Join me.

We will have a crying party. 

I’ll bring the pie.

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To my blogEEs: Can you tell what I am feeling right now? I am glad that I can share it with you. Sometimes crying, giving up, grieving and falling apart is a way to find your path, your next steps, your creativity, and your spiritual guidance. And sometimes, it’s just crying. Sending you much love and appreciation for your willingness to feel and to deepen your self-understanding and your purpose here on this planet, even if it’s not the planet you thought you were coming to. Let us know how you are doing. And for those of you who are struggling with Mother’s Day because your mother was inadequate or depressed or abusive or alcoholic or sadistic or neglectful or not there, this is my favorite mothering song. Much love to you all.