Your Rainforest Mind

Support for the Excessively Curious, Creative, Smart & Sensitive


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How Can You Tell If You Or Someone You Know Is A Gifted Adult?

photo courtesy of Ava Sol, Unsplash

Gifted kids can be hard to identify. There is a lot of controversy around what giftedness looks like in children. It is even harder to identify giftedness in adults. I’ve worked with gifted adults in my therapy practice for 20+ years. I’ve noticed some common traits.

So. If you’d like to know if you or someone you know is gifted, listen for these types of statements:

“I started writing a blog post about an herb that has now become 80 pages with no end in sight. The writing is about–everything. It’s all connected!”

“…friends and family don’t know what to do with me because I’m always moving onto the next thing. I’ve been told I’m competitive or make people feel bad by my insatiable drive to learn and grow…”

“It’s hard growing up in a family when you experience the world in a radically different way, are criticized for your ‘failures’ that aren’t actually failures and bullied for being ‘too sensitive’ and ‘too serious’…”

“Oh, and the smells, scents, and sounds that other people are not bothered by–me, all the way. I get migraines from those things. I cannot filter them out the way other people seem to.”

“I cannot tell you how often I was scolded for overthinking, and told to ‘stop worrying’ during my various forays into therapy. Oh the self-flagellation!”

“…I have trouble picking one thing, so I currently have a job that allows me the mental space to pursue what I really want to be doing with my mental energies…I’m on career path #4 in less than 20 years and I do part-time paid projects when I have the energy.”

“I was told that my expectations were too high and that I should lower my standards. I shouldn’t be so idealistic. I should ignore human suffering and stop rescuing animals and plants. I’m told I’m over-reacting to the climate crisis.”

“Maybe what I consider small talk isn’t considered small talk by everyone. I don’t want to bore people with ideas they don’t want to engage in but it’s hard to numb myself so often…There is the occasional magic where you realize someone you’ve known for a long time has a really interesting or weird interest, hitherto unknown, which can make for a fascinating hour or so.” 

“Am I crazy or is this a severe case of empathy? Intuition run wild? How do I know what I know?” 

“I crave intellectual stimulation. When I can’t get it, I enjoy amusing myself with translating conversations into one of the several languages that I know. I also love having a song running in my head (from memory, not with headphones) while visualizing the fingering for violin/cello/piano as if I were playing one of the lines. I love replicating the actual fingering in my pocket, just gently tapping, and walking down the street and feeling like I am playing right then and there with the big wave of music flowing through me, while no one around knows.”

“Beauty. Beauty is just so darned overwhelming. I cry at beauty.”

“I never thought I was gifted because I never tested well. I would overthink the questions or come up with too many possibilities within the questions. I never saw the point of certain subjects in school because they were in isolation of the greater world…I’ve been told that I’m gifted but I’m still not sure.”

“I’ve been searching for years for a spiritual community. I find peace, compassion, and guidance in Nature.”

“My whole life, I literally thought something was wrong with me because I’m not like everyone else around me and it’s been a very lonely road.” 

These are the types of statements I hear over and over from my gifted clients. They may be high achievers in an academic field. They may have a long list of accomplishments. They may be rich and famous. Or they may be none of these things.

But if you are writing an 80 page blog post on an herb, if you are on your 4th career path in 20 years, if beauty makes you cry, if you must fight injustice, if you out-think the test questions, if you are driven to learn and grow, if your intuition runs wild, and if you feel deeply connected to the universe and everything, well, then, odds are, it is highly likely, it is totally possible, that you, yes, you, are a gifted adult. That you have a rainforest mind.

(Note: And now that you are almost kind of absolutely sure that you are gifted, my books will tell you what to do next so that you can do what you are here on the planet to do. No pressure. Just sayin.’)

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To my bloggEEs: What have you said that might be a clue that you, too, are gifted? Thank you to the bloggEEs who provided these (edited) examples.

Here is a short recent video of me interviewed by Tina Harlow if you are wondering what I sound like and look like and why you should buy my books! And here is a recent review of my first book from Kirkus Reviews. And, by the way, I’d love a review from YOU, too! (on Amazon) As always, thank you for being here. Big love to you.


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Parents of Gifted Children — Who Needs the Counseling?

my first book, new cover

Parents come to me worried about their gifted kids. Anxiety, existential depression, trouble in school, sensitivities, loneliness, empathy, perfectionism, social responsibility. I describe the typical social-emotional traits of gifted children and the challenges they often experience. We strategize. This information is a relief for parents who are overwhelmed by these super intense, extremely curious, highly sensitive beings.  Then I tell them: “Your child doesn’t need counseling. You do.” 

That doesn’t always go over so well.

But it is often true*. Parents who understand their own beliefs, behaviors, patterns, and pasts will be better able to care for their children. Experiences you have in childhood have a huge impact on self-esteem and self-confidence. This seems obvious to me but many people still don’t seem to get it. Even if you were raised in a healthy family, if you were also a gifted child, you may be overly reactive to your kids’ struggles. And if you were raised in any sort of abusive home, the effects will impact how you raise your own children. It will be important, then, to make the time to address your own doubts and sense of self to see where you need guidance. Your sensitive children will pick up on your unexpressed distress, even if you think you are hiding it well. When you are introspective and gain self-awareness, they will learn that self-examination and self-compassion matter.

Of course, counseling can come in many forms. Psychotherapy will be particularly important if there was abuse, neglect, or addictions in your family of origin. There are also 12-Step and other support groups, self-help books, coaches, online courses, and Instagram therapists. There are Facebook groups for parents with twice-exceptional kids (2e).

Where, then, do you start?

I’m glad you asked. I have two books to recommend. OK. Full disclosure. These are my books. I wrote them because there isn’t much out there specifically for gifted adults. My first book, Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth, includes many case studies of my psychotherapy clients so that you can see what the counseling issues are and also how they might be addressed in therapy. It also lists quite a few resources and strategies and covers perfectionism, sensitivities, relationships, multipotentiality, anxiety, and more.

From a reader: “…I see this book as a beacon to those who are ready to expand into a deeper knowing of themselves, as a portal to liberating the gifts of those with rainforest minds so we can self-actualize – become whole – awaken to the truth of who we are…”

My second book is a compilation of my most popular blog posts from 2014-2018 organized by topic. It includes exercises at the end of every chapter that will help you understand and accept your own giftedness. It is an easier read so it makes a great gift for friends, educators, therapists, relatives, and your busy teenagers.

From Dr. Melanie Hayes founder of Big Minds Unschool: “…You will find no better guide to help you examine all of the complex nuances of having a mind that is teeming with inexplicable life!…”

If you’d like to see me in action and learn more about my books, here’s a short video with a heart-felt review from the lovely Dr. Amber Siler.

And here is a link to psychotherapist and fabulous human Tina Harlow’s free ebook on parenting gifted children that contains statements from many experts in the field of giftedness. Including me.

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To my bloggEEs: Many of you have read my books. Thank you! I would be most grateful if you would write a review on Amazon. (It doesn’t need to be long or perfect!) And let us know in the comments what you think. If you are a parent, can you make time for introspection and self-healing? What has worked for you? What are your questions?

(*Note: Of course, there are times when your child does need counseling.)


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A Short Guide to the Complicated Life of Gifted Adolescents or Young Adults

photo courtesy of Christian Joudrey, Unsplash

Maybe you wonder how you can be so smart and so dumb at the same time. Perhaps you feel like too much and not enough.  Maybe you are terrified of both failure and success. Perhaps you love learning but are frustrated with schooling. Maybe you live by the highest standards for excellence but can never find your shoes. Well, my darlings, you are not alone. Welcome to your rainforest mind.

Here is your short guide to being a gifted adolescent or a young adult. Click on the link to read the entire post.

I Have to Know it Before I Learn It: A Gifted Kids’ Conundrum

“…He came to believe that all learning should come easily. If it didn’t, there was something terribly wrong. Ben never learned how to study. Or that it was normal for some learning to be a struggle. Ironically, even though he felt like a failure and like he wasn’t smart because of his experiences in school, he also believed that he shouldn’t have to study something to understand it. This created confusion, anxiety, paralysis, and avoidance when there was a chance that he might not grasp a concept fast enough or succeed at a task. If it wasn’t easy, he didn’t do it…”

When Perfectionism, Anxiety, and Giftedness Go To College

“…Suddenly, Ellen was on her own. Not only dealing with coursework that was more difficult but also planning her schedule, choosing classes, and managing: study time/homework, new friends, dorm life, exercise, sleep, meals, fun activities, laundry, and all those other daily decisions that you can’t predict. Not to mention, she still wanted to excel in all of her classes. She said that she didn’t know how to do it any other way. If she didn’t give 100%, she felt lazy. Or, she thought, maybe she wasn’t so smart after all. Her identity would teeter on the edge. Anxiety overload. Perfectionism paralysis…”

A Gifted Kid’s Conundrum — Part Two — Anxiety and Perfectionism

“…Understand that your perfectionism and anxiety might exist not because of something that you’ve done wrong but because of the nature of growing up gifted. The complications begin at an early age. You have a right to take the time to focus on your self-understanding and growth…”

What Do Gifted Teens Say About Their Struggles?

“…Then again, I’m scared to death of college. I’m not sure what I’d do if I were put in a class with really smart kids. What if the work is too hard? What if I don’t have all the answers? What’ll I do? Who am I then? How do I study for a test? I haven’t really had to crack a book yet. What if I can’t get the answers fast? And, what will I major in? I have so many interests. They say I can do anything I want like that’s a great thing. But all I feel is pressure and anxiety. How do I choose just one thing? What if I’m really not so smart and I’ve just been able to fake it all this time?..”

For Gifted Kids and Their Teachers: Strategies for Success

Maybe you are an enthusiastic, hungry learner. You have so many questions and so many answers; your drive to analyze and create is massive and never ending. Your intense curiosity annoys your fellow students and rattles your teachers…”

Social Responsibility and Your Super Smart Sensitive Soul 

“…Get in touch with the activities and skills that bring you joy, meaning, and fulfillment. Then, use your creativity to turn one or more of them into a community building or global-oriented service project that will change minds and hearts. Design a project that will spread more love. That will soften the divide and reduce the fear. It doesn’t have to grow into a global phenomenon. But it can. You may hesitate because you feel that whatever you do won’t be grand enough. Won’t be perfect enough. Don’t let that stop you…”

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To my bloggEEs: I thought it might be helpful to organize a collection of posts for the youngsters among you or for the parents of the youngsters. Or for those of you who were adolescents and young adults long ago. If you’ve been a bloggEE for a while, these posts will be familiar. Let us know what you think. Your comments add so much. And thank you, as always, for being here.


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What Do Gifted Teens Say About Their Struggles?

photo courtesy of Ben White, Unsplash

The gifted adolescents that I have known grapple with existential depression, anxiety, loneliness, perfectionism, sensitivities, empathy, misdiagnoses, bullying, and serious frustrations with the school system. Here is “one” teen’s voice synthesized from the many that I have met over the years. All people will benefit when we take the time to understand our gifted children.

I’m in counseling because my parents are worried. I don’t have any real friends and I spend a lot of time in my room or on my phone. My grades are dropping. I’m actually failing in a couple classes. They’re afraid I’m depressed, maybe even suicidal. My parents are right to be concerned. I don’t know what’s wrong but I’ve been kind of a mess ever since I can remember. And lately, I’ve been wondering, what’s the point?

I remember being in kindergarten and I tried to talk with the other kids, you know, about stuff I’d read like the demise of the dinosaurs or how volcanoes work. They’d just look at me like I was from another planet and go play in the sandbox and I’d wonder what’s wrong with me. What am I missing? How could they not love dinosaurs? How could they not love reading?

Then my kindergarten teacher kept teaching about colors and shapes and counting to ten. And I’m thinking, what about multiplication? What’s wrong with me? I was supposed to sit still and fill in the blanks on the worksheets when what I wanted was to know the size of the universe.

It’s been that way for years. Sitting in a classroom, eager to learn something, anything, and hearing the same song over and over.  I’m so disappointed in people, in teachers. I stopped doing the homework in some of my classes and that’s why my grades are so bad. I just don’t see the point of repeating something I already know. People tell me to just do it, but it’s torture. And then there are the papers to write. Either I do so much research that I can’t possibly put it all in a 5 page paper so I never hand anything in or I know what I write won’t be good enough so I don’t even start. They say I’m lazy. Am I lazy?

There is one teacher, though, Mr. Grey, he keeps me in high school. He loves his subject, English literature, and he loves my curiosity and questions. He started a philosophy club where we could talk about film, literature, politics, anything. I’m usually the only one who shows up but he’s always there, getting my mind working hard. And it gives me hope. Makes life worth living. Someone who loves thinking outside the box; someone who isn’t intimidated or offended or annoyed by my insatiable appetite for learning. I’m really grateful for Mr. Gray.

I used to be very emotional. I cried a lot and my parents called me dramatic. I was also very sensitive to noise, textures and smells. I didn’t like birthday parties because they were so chaotic. I could tell my parents were extremely uncomfortable with this. But I care deeply about things and feel sad when I can see other kids getting hurt. 

And I worry a lot. I worry about climate change, world hunger, poverty, racism. What can I do that will make a difference?  Why am I here? What’s the meaning of life? My brain never stops. It’s exhausting.

You know, I just want someone my age to care, to think with me, to ask questions. I feel like such a freak. Our symphonic band went on a field trip to San Francisco. I was so excited to see the city, the art museums, the culture. All the other kids wanted to do was go to the mall. The mall. Like they’ve never seen a frickin’ mall. I couldn’t stand it and desperately wanted to leave the group but I didn’t want to create a scene so I kept my mouth shut. People think I’m moody and disagreeable but I’m really just incredibly tired of trying to fit in and feeling like a fool. I just want to be normal. I just want to have friends. I’m so lonely.

I guess I should also confess that I feel enormous anxiety when someone asks me to do something I’ve never done before and don’t know if I can do it well, and fast, and the best. You know, like sports for instance. I avoid sports, at all costs. And I quit piano because you have to practice to get good at it. I’m used to being the best and getting approval for it and I’m afraid that I’m really not as smart as everyone says. So, I don’t take any unnecessary risks.

People try and help me and I appreciate it, but it’s mostly inadequate. They come up with quick fixes and easy answers. I try and tell them gently that it’s not that simple. It’s never that simple. But they don’t get it. Sometimes the only thing I find soothing is my dog and a walk in the woods. I feel a deep kinship with nature and a sense of connection with trees and the wind. I still cry at a perfect sunset.

I can’t wait to get to college. Maybe there’ll be kids there I can relate to, who will accept me. Or maybe there’ll be a professor in the music department who can give me the feedback that I’m looking for. See, I’m in these bands at school and I get these awards but they’re meaningless, you know? I don’t deserve them. I make all these mistakes that no one seems to notice.  I don’t get it.  They tell me I’m the best trumpet player they’ve heard in years. But I know how much better I could sound.  What I play is crap. And they don’t hear it.

Then again, I’m scared to death of college. I’m not sure what I’d do if I were put in a class with really smart kids. What if the work is too hard? What if I don’t have all the answers? What’ll I do? Who am I then? How do I study for a test? I haven’t really had to crack a book yet. What if I can’t get the answers fast? And, what will I major in? I have so many interests. They say I can do anything I want like that’s a great thing. But all I feel is pressure and anxiety. How do I choose just one thing? What if I’m really not so smart and I’ve just been able to fake it all this time? 

Maybe I won’t go to college.

They say that I’m gifted but I don’t know. It sure doesn’t feel like a gift to me.

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To my bloggEEs: Does this sound like you? What parts are familiar? Are you raising children who are struggling? How is it for you to see your children dealing with the same challenges you experienced?

This post is adapted from my new book Journey Into Your Rainforest Mind: A Field Guide for Gifted Adults and Teens, Book Lovers, Overthinkers, Geeks, Sensitives, Brainiacs, Intuitives, Procrastinators, and Perfectionists. The book is largely a compilation of my most popular blog posts 2014-2018 organized by topic. It includes suggestions for further exploration to guide you to greater self-acceptance, meaning, and purpose. It is a more light-hearted look at rainforest-mindedness so it is a good gift book for teens, educators, friends, and therapists. (My first book is more in-depth via case studies, strategies, and resources. You can find out more here.)


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Why Do Gifted Adults Often Deny They Are Gifted?

There are many reasons why you might not believe that you are gifted. Here is what Virginia has to say about it. Does she sound like you?

First of all, just so you know, I’m not gifted. I don’t even like the word. What does it mean? Is it fair to say that some people are gifted and some aren’t?

The truth is it never really did me any good to be labeled gifted when I was a kid. Yeah, they tested me for the gifted program in school but I just got bullied. And I spent a lot of time waiting. Waiting for other kids to catch up. Waiting for the teacher to teach something I didn’t know. Waiting to find a friend who could keep up with me. Who could understand me. I’m still waiting for that friend.

But I’m not gifted. I didn’t get great grades in school. I’m not a walking dictionary. I wasn’t the valedictorian. I even started failing classes in high school. There wasn’t enough time to think. Sure I got good test scores. But the tests were easy. Don’t gifted people get all A’s all the time? I didn’t always get A’s.

Really. I’m not gifted. I haven’t won the Nobel Prize. I haven’t won any prize. Well, there was the spelling bee in third grade. Does that count? I’m just a regular person. True, they called me a geek, nerd, showoff, and a know-it-all. But, geez, I don’t know it all. Far from it. I’d LOVE to know it all! But that’s impossible. I’d love to know it all. I want to learn everything about everything. I’ve got all of this unbridled enthusiasm about learning stuff. People find it very annoying, you know. Why can’t I just be satisfied with a good football game or with watching The Bachelor on TV?

But I know I’m not gifted. I worry all the time. Am I saying the right thing? Doing the right thing? I can’t sleep at night because there’s so much rumination. So many thoughts in so many different directions. I can’t turn off my brain. Surely, if I were smart, I’d be able to stop worrying and figure things out. I’d be able to meditate easily and find enlightenment, for heaven’s sake! But, no. There’s so much thinking. They called me an overthinker when I was five! And I’m still overthinking.

I’m not gifted. I can’t make decisions. There are always so many variables and variables within variables. I can’t even decide what color to paint the living room. I’ve painted it 12 times in the past 4 years and it still isn’t right. And, well, I still don’t know what I want to do when I grow up. I’m overwhelmed by the number of interests I have. I changed majors 4 times in college and took 7 years to graduate. Don’t gifted people know what they know? And take clear confident action? Aren’t they all prodigies and have a clear direction from the time they’re born? Well, that’s not me.

Look. I’m just not gifted. I tend to go from job to job. Still trying to find my path. I learn a job in about two years, or less, and then get bored and want to try something new. I have a resume that’s all over the place. Coworkers aren’t very fond of me, either. I get frustrated at meetings while I’m waiting for them to figure out what I told them at the beginning of the meeting or two months ago. I’m not patient or a good team player. Other people are so lazy or they don’t listen to me. I get irritated easily. Not very gifted, if you ask me.

I’m telling you, I’m not gifted. Anyway, it’s too much responsibility. I mean, if I were gifted, wouldn’t I have to change the world? Like Elon Musk, I’d have to build electric cars, send rockets to the international space station and run a solar electric company? All at the same time? I’m just a mom. Raising a kid who is still throwing tantrums and she’s eight years old. She’s so sensitive and so emotional. See, I’m a failing parent at that. Oh boy. I am so not gifted.

Really. Truly. I’m not gifted. I just have very high standards and expectations and think everyone ought to live up to them. No biggie. It’s important to keep raising that bar, don’t you think? How else will civilization evolve? Of course, I probably shouldn’t take an hour to write a 3 sentence email. Sure. That might be a teensy weensy excessive. But, still. Standards, morals, ethics, expectations. I can’t lower my standards.

I can tell you for sure that I’m not gifted. Professionals have told me so. And they should know, right? I’ve been diagnosed OCD, ADHD, and bipolar disordered. But no one has ever diagnosed me with gifted disorder. Wouldn’t my doctor and my shrink tell me if I had it?

I may be crazy but I’m not gifted. I go nuts when the lights are buzzing and no one else hears them. When the leaf blowers are blowing. When I smell someone rotting who needs a root canal. When I know someone who is depressed and faking it. I talk to trees and they talk back to me. Crazy, right? But really trees, rivers, birds. They’re the sane ones. They’re gifted.

OK. I know I may a little sound intense. People say I talk too fast. But I’m actually cranking back my intensity right now and I’m not talking as quickly as I’m thinking. Just so you know. But even though I’m not gifted, I may fit some of the characteristics of the rainforest mind. I can relate to that analogy. My brain does feel like a jungle. I’m complicated. Sensitive. Colorful. Maybe creative. Overwhelming for sure. Dense. Green. And I’ve definitely run into chainsaws in my life. People have clearly wanted me to be cut down and turned into something I’m not. That’s for certain. Sad but true. Not that I’m complaining. I’m grateful for this life and for what I’ve got. Very grateful.

It’s just that sometimes, those chain saws. Sometimes they’re just too much. And if I were gifted, which I’m not, but if I were, I’d want to send the gift back to the manufacturer, for a refund. Unwrap the gift and send it back.

Yeah. But I’m Not Gifted.

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To my bloggEEs: This was taken from my new book Journey Into Your Rainforest Mind: A Field Guide for Gifted Adults and Teens, Book Lovers, Overthinkers, Geeks, Sensitives, Brainiacs, Intuitives, Procrastinators, and Perfectionists. The book is a compilation of my most popular blog posts 2014-2018 organized by topic. It includes suggestions for further exploration to guide you to greater self-acceptance, meaning, and purpose! It is a light-hearted look at rainforest-mindedness so it is a good gift book for teens, educators, friends, and therapists! (My first book is more in-depth via case studies, strategies, and resources. You can find out more here.)

Did you relate to this post? Do you deny that you’re gifted? Why? Why not? Your comments are greatly appreciated. Thank you for being here. As always, much love to you!


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Loving the Wounded Gifted Child Within

photo courtesy of chinh le duc, Unsplash

When you were a little tyke, you probably had passions, curiosities, quirks, and quests.

You may have corrected the adults who didn’t know the difference between crimson and red. You may have wondered why the other kids wanted to be bunny rabbits for Halloween when they could be Richard Feynman. You may have corrected your teacher’s spelling. You may have cried when you heard a Bach concerto. You may have read every Ray Bradbury book you could find. You may have preferred BBC documentaries to Mickey Mouse. You may have questioned why the other five-year-olds were so immature and what it was about birthday parties that they loved so much. You may have organized a fund drive for the homeless kids in your town.

If you grew up in a dysfunctional or abusive home, you may have protected your siblings from harm. You may have hidden your sensitivities while fine-tuning your capacity for vigilance.  You may have been the most responsible one in the family. You may have become an expert nurturer of others and a lousy self-carer. You may have become a super-achiever. You may have been lost in a swamp of depression, anxiety, too-many-decisions, troubled relationships, and convoluted potential. You may have expected yourself to heal your parent’s addictions single-handedly; To be perfectly perfect at all times.

That little tyke? Needs your love.

You might think that it should be easy to love that child.

It’s not that simple.

Sure, you have lots of empathy. For others. But when it comes to yourself, you may feel judgment, criticism, doubt, and despair. You may feel that your child self is too emotional, too needy, too scared, too bossy. Too noisy. Too powerful. Maybe you will be overwhelmed with grief or anger if you acknowledge that little one. Or you will get stuck in the past when you think you should be letting go and moving on. Or you will be too vulnerable.

What you need to know is that the wounded gifted child in you is waiting. For your attention. Validation. Company. The wounded child doesn’t need much really. From you. Your understanding of what they have been through. Of why they get frightened or feel out of control or want to hide. Of why they need security and predictability now. Your empathy. Your patience. Your acceptance.

But that may be hard for you until you have been in therapy for a while and experienced what healthy validation feels like. From a loving, reliable adult who knows the journey. Who has rescued their own lost gifted child self. A therapist who knows that the road to heal a family legacy of abuse and neglect, generations of trauma, takes courage and time.

A therapist who loves your passions, curiosities, quirks, and quests.

Who loves you.

And their own little tyke.

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To my bloggEEs: I understand that it might take time to find the right therapist. Here are some places to look. In the meantime, there are some things you can do. Look for articles and books about Internal Family Systems Therapy. Or books about inner child work or Jungian active imagination. Keep a journal where you start a relationship with the many parts of yourself. Gather photos and special objects and build a small altar to your younger self.

In the comments, let us know if you have done any inner child work and what that has been like. We all benefit from your sweet sharing.

And, your inner child might like my latest book. Find it here. My first book has examples of inner child work in therapy in the case studies, if you’d like to learn more. And hugs and love to you and your sensitive, passionate, curious, smart, quirky little ones.

 


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Just Released! Journey Into Your Rainforest Mind: A Field Guide for Gifted Adults and Teens…

It is finally here! The book you have been waiting for! The best of my blog (2014-2018) all organized into a sweet little field guide that you can carry with you in times of stress, despair, and boredom. A book with more ideas to help you dive into your depths and find the jewels. A book that is entertaining and light-hearted enough that even your most reluctant teenager might take a look. A book that will help your therapists, teachers, doctors, and your insufferable Aunt Charlotte understand you.

While my first book is full of in-depth case studies and details that you may be reading more than once, over time, because it is a lot to take in at once, this one is full of explanations, reminders, humor, and suggestions that are easy to ingest and grok and do. Your favorite blog posts will appear like old friends ready to give you big hugs and kisses.

Of course, if you don’t yet have my first book, you will need to get that one, too, while you’re at it. And, you might even want to write a review. (Don’t worry, it doesn’t need to be long or perfect or brilliant. But it can be.)

And speaking of reviews, here is one from the super rainforest-y Dr. Melanie Hayes, the founder and director of the Big Minds Unschool in California. (a great resource for families with twice-exceptional kids)

“For those of you who have had the pleasure (and profound reassurance) of reading Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth, this companion book deepens your sojourn into your mental wilderness. Paula Prober’s wisdom and experience is evident on every page. You will find no better guide to help you examine all of the complex nuances of having a mind that is teeming with inexplicable life! Each chapter looks at ways in which gifted persons are uniquely sensitive, creative, and expressive; and gives them multiple signposts and pathways to find appropriate support. Reading this book will leave you feeling validated, accommodated, and celebrated; ready to fully explore what is waiting for you in your own rainforest mind.”

So, my darling bloggEEs, time to “fully explore what is waiting for you.” Go here and get yourself some love, and some hugs and kisses. You will be glad you did. And I will be enormously grateful.