Your Rainforest Mind

Support for the Excessively Curious, Creative, Smart & Sensitive


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Lonely? Find Your Pips–Part Two

It’s hard to find other rainforest minds.

They’re not usually hanging out at the mall. (Well, OK, maybe you hang out at the mall.)

They don’t wear identifying clothing. They don’t carry slide rules. (Well, OK, maybe you wear your Star Trek tee shirt.)

5134034851_aa66cc9e60And people will get suspicious if you spend all day every day at your local library trying to spot one.

How do you find them, then?

In my last post, I gave you a few ideas.

But I’m thinking that I may need to say more about your Pips. (not to be confused with ‘peeps’) It’s kind of a big idea that I threw out there willy nilly. I know you’re smart and everything but you may need more clarification on this one.

OK?

Let’s say that you’ve taken my advice and found a friend at the Sierra Club meeting or at your art class or at the community garden. Let’s say that you’re now taking Argentine tango lessons and have danced with a few rainforest souls who have friend-potential written all over them.

Congratulations!

But what about those inevitable times when sensitive humans are nowhere to be found? What then?

That’s when you call on your Pips. (as in Gladys Knight and the Pips)

Your Pips aren’t actually living people, though.

They’re your spiritual back-up singers. They support you when you need it. They remind you that you’re loved no matter what.

You find them in your imagination. Or in your heart. Or in Nature. Or in your religion.

Maybe you call them guardian angels. Or spiritual guides. Or trees.IMG_20931

Maybe they’re the feeling you get when you’re hiking in the redwoods. Maybe your Pips are in the night sky.

But if you haven’t found your Pips yet. Here’s what you can do:

* Get out into nature. Feel the energies of the Spirits of the earth. Build a relationship with them. If you need help with this, look into participating in a quest like the ones at Animas Institute.

* Write in your journal and begin a dialogue with your Pips. You can find ideas in Christina Baldwin’s book Life’s Companion–Journal Writing as Spiritual Quest.

* Take a class on developing your intuition.

* Start a meditation practice. Over time, your Pips may show up spontaneously.

* Read about guided imagery and use CDs and books by healthjourneys.com that teach you how to use visualization for healing and for finding an inner advisor–your very own spiritual wisdom.

* Get good psychotherapy so you can work through any psychological obstacles to your self-confidence and to your connection with your innate goodness.

And remember, finding other rainforest-minded souls isn’t easy. Be patient. They’re out there.

Listen carefully.

They’re singing your song.

Shoo bop shoo bop, my baby, oooooooh.

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To my blogEEs: I hope this helps explain what I was trying to say in my last post. Let me know if you have questions or if you need more clarification. And keep listening.

photo 1: CC  www.flickr.com/x/t/0093009/photos/popculturegeek/5134034851/

This post is part of hoagiesgifted.org blog hop. See link below–

 

 

 

 

 


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Sensitivity and Empathy Protective Gear

You’re compassionate. You’re empathetic. You’re overwhelmed.   2501463653_eae8b47630

How do you protect your sensitive-self while living a meaningful life?

How do you deal with melting ice caps, fracking, suicide bombers and laundry?

How do rainforest-minded souls manage in a chainsaw world?

I’m not sure.

But here are some ideas.

Saying “no” more often is good. Connecting with nature, good. Deep breathing, meditation, yoga, therapy, all good. Watching back-to-back episodes of Dr. Who, probably good. Dark chocolate, what do you think?

What else? What protects your sensitive soul? What actions do you take in the world that won’t leave you gasping, fractured and toxified?

I’m wondering that myself.

But here’s an idea.

A place to start.

Something to think about.

I wish I’d said this myself. I didn’t. But I agree with it.

“The gift you carry for others is not an attempt to save the world but to fully belong to it…You need to find what is genuinely yours to offer the world before you make it a better place. Discovering your unique gift to bring to your community is your greatest opportunity and challenge. The offering of that gift—your true self—is the most you can do to love and serve the world. And it is all the world needs.”

Bill Plotkin, Animas Institute

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To my dear bloggEEs: I promise to help you find ways to access your True Self in future posts. I think it may be an important piece of the Puzzle. In the meantime, make a list of ways you self-soothe. Then do them. Give yourself permission to rest, to think, to create, to love. And I’ll see you next time.

Photo from creative commons:  https://www.flickr.com/x/t/0091009/photos/mharrsch/2501463653/