“…It was so humbling to acknowledge that as humans, we all seem to share the wound of not having felt loved just as we are! …Our deepest wounds call out to be faced, felt, made peace with, tenderly held and integrated so that we can allow our essence to fully penetrate our lives. We are invited into a spirituality that does not seek to transcend our pain but to fully feel, meet, and embrace all of our beautiful, raw, messy humanity…” Science and Nonduality
There’s a whole lot of messy humanity out there these days. A whole lot. I must admit that it has me kinda discouraged, if you must know. It doesn’t help that I’m recovering from a bout with the flu. And when I’m sick, I can leap from anxiety into catastrophizing. It goes like this: Even though I know my body has bounced back from various illnesses, this time will be different. I’ll never recover from this and it’ll only get worse. In fact, I’ll become so disabled, I won’t be able to work. My income will dry up. My friends and family will abandon me and I’ll become a crochety homeless old bag lady with really bad hair. Then, the summer fire season will be upon us and my town will go up in flames and I will not have access to clean water or the internet and I will have to stop blogging. Life will lose all meaning…
It goes like that.
These days, sadly, I don’t have to be sick to feel anxious. I just listen to NPR. You know what I’m talking about. And if you are a highly sensitive, empathetic, smart person, which you know you are, then, you, too, are anxious. Maybe even catastrophizing. And you don’t even have the flu.
I get it.
I’m here to help.
First of all, as you may have noticed, the above quote is referring to each of us looking at our own “beautiful, raw, messy humanity.” And, I agree. If you’ve been reading my blog for a while, you’ve heard it many times. It’s an act of courage and a gift to the planet for you to face your fear, shame, and despair, and walk through your dark night of the soul. You can use psychotherapy, spiritual practices, personal growth groups, energy healing, scientific analysis, bodywork, vision quests, shamanism, art-music-writing-dance, 12 Steps, political activism, prayer, tonglen, or, better yet, some combination of these things.
Of course, you’ll also need to recognize that you do, in fact, have a rainforest mind. You are going to need it. So accept it. Love it.
You heard me.
Then, look for people, organizations, books, and resources who are taking action to create a better world. This will remind you that you are not alone and will provide support for your own actions. There are lovely people out there who are making a difference. You can start with Mary DeMocker‘s excellent book The Parent’s Guide to Climate Revolution. And Rebecca Solnit‘s Hope in the Dark. You can also follow Solnit on Facebook. There are organizations that have a larger view of what’s possible like The Institute of Noetic Sciences. There are books helping you find your purpose(s) such as my book (with the new cover coming in a few days!!) and others.
Finally, if you find your purpose(s) and live that larger life, you are doing what you are here on the planet to do. In my humble opinion, I don’t think you can do much more than that.
Unless, of course, I become a crochety old bag lady with really bad hair. Then you can also make sure I have access to a laptop and the internet.
To my bloggEEs: Let’s generate a long list of resources for creating a better world and for finding your purpose(s). What people, books, music, films, therapies, artists, and organizations are out there that you recommend? Please avoid specific political rants. Thank you, as always, for being here. You are not alone.
And here’s link to a kickstarter campaign for a documentary on giftedness that’s in the works for 2020. (I’m on the advisory board.) This documentary surely belongs on our list of resources for creating a better world.